The HIO Offerings are what make this retreat great. As we fight to create a brave space where everyone can gather to learn what healing properties exist in simply taking time for ourselves, we want to make sure that you have all you need in that transformative process. With an extensive plant based spread to strengthen you throughout the day, meditative yoga for centering of body and mind, and workshops to educate, we have filled the days with your best in mind. Relax. Enjoy.